Movers Group

A chair-based movement and exercise class, perfect for those with mobility issues.  Enjoy the security of a chair in order to work on fitness and posture. During a one-hour session you will learn not only simple and effective routines, but most importantly how to execute them using body imagery as a tool. Accompanied by light and varied music and bringing an element of creativity into each session, you will get fitter while having a lot of fun!

Group Leader

Linda Page on 07919 993397 or pinnypage@googlemail.com

Venue

We meet every Friday morning at 10.00am in the Walter Rose Room, Village Hall, Banks Park, Banks Road, Haddenham HP17 8EE

Costs

Members contribute to incidental costs such as room hire.